Celebrate July! Celebrate You with Ayurveda (Monthly Newsletter)
Celebrate July! Celebrate You with Ayurveda Here in the United [...]
Benefits of Garshana-Dry Brushing
Garshana or dry brushing is an Ayurvedic practice done to [...]
Make 2020 Your Year for Self-Care
Self-care is about being as kind to yourself, as you would [...]
August 2019 Newsletter
Please check out my August 2019 Newsletter which features several [...]
Ease Into Vata Season
In Ayurveda, autumn (fall) signals the onset of Vata season. As [...]
Stay Cool and Balanced This Summer!
Ayurveda is the oldest preventative health system from India that [...]
Healthy and Balanced This Winter With Ayurveda
Ayurveda is a 5000 year old holistic, preventative health care [...]