Blueberry Mint Spinach Smoothie, Pitta Balancing Recipe
Blueberry Mint Spinach Smoothie PRINT RECIPE balances pitta dosha servings: [...]
Red Lentil & Veggie Curry, Instant Pot Recipe with Mild Curry Recipe
Red Lentil & Veggie Curry, Instant Pot Recipe with Mild Curry [...]
Cherry Tomato Marinara Sauce with Ayurvedic Modifications
Wonderful way to enjoy summer cherry tomatoes from your garden, [...]
Summer Puy Lentil and Veggie Stew cooked in Slow Cooker
Summer Puy Lentil and Veggie Stew cooked in Slow Cooker [...]
Mild Vegan Massaman Curry Recipe
Mild Vegan Massaman Curry By Betty Brown, B Well Ayurveda [...]
Self-Care and Love in February News Letter Link
Check out my February news letter for self-care opportunities and [...]
Healing With PanchaKarma, an Ayurvedic Therapy
For the last 13 years, I’ve been getting the message [...]
Ayurvedic Dressing for Flavor and Digestion Support
One of my favorites about summer is the bounty of [...]
Vegan Chickpea Coconut Vegetable Curry
This is a simple and easy curry recipe great for [...]
April News Letter + Workshops
Welcome Spring! Welcome springtime! Here in central Ohio, the signs of [...]