resources
I’ve curated a library of resources to help you on your ayurvedic journey.
Facebook Group For Women:
Ayurveda For Women, Transforming Into Your Best Self
Join me on Facebook to connect, learn, grow and transform to your best self!
Take advantage of weekly Facebook Live Ayurvedic topics.
My favorite ayurvedic cookbooks:
Eat Taste Heal, An Ayurvedic Guidebook and Cookbook for Modern Living
By Thomas Yarema, Daniel Rhoda, Johnny Brannigan
The Ayurvedic Vegan Kitchen; Finding Harmony Through Food
By Talya Lutzker
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
By Kate O’Donnell
The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life Book
By Amrita Sondhi
Ayurvedic Vendors + Products:
Banyan Botanicals
Your source for a wide variety Ayurveda & Ayurvedic products. Sustainably sourced & fairly traded.
Garry & Sun Ayurvedic Healing Herb Company
“The healing herbs, spices, herbal teas, longevity tonics, aromatherapy products, handmade soaps and oils are imported from India where they are harvested and prepared under strict guidance of Ayurveda.”
Reno, NV, USA
Mountain Rose Herbs
” independent choice for high quality, ethically sourced, organic botanicals….Ethical herbalism starts with transparency, thrives on regeneration, and succeeds when we all take part.”
